Welcome to Ischyra Soma Fitness.
Welcome to a classical exercise movement experience that will challenge you, boost your flexibility and increase your core strength. We provide a balanced workout tailored to your needs so that you look better, feel great and reach unparalleled results!
Ischyra Soma Fitness
Better living through strength and grace™
GYROTONIC® tower classes designed to develop core strength, improve posture and increase overall fitness for YOUR individual needs.
Utilizing precision and control, you will do a series of movements that will stabilize and strengthen your core and sculpt your muscles.
Designed to help accelerate the process of stretching, strengthening, body alignment and core strength started by the Mat work.
GYROKINESIS® exercise is a unique, holistic approach to movement that coordinates movement, breath and mental focus.
For all levels and all bodies
Pilates is wonderful for every age. Seniors and athletes, in particular, can really benefit from a Pilates practice and improve stability, strength, stamina and stretch.