Newsroom
We’re Officially the Best in Crofton – 2025!
We are thrilled to announce that Ischyra Soma Fitness has been named the Best Pilates Studio in Crofton, Maryland for the fourth year in a row—and we couldn’t be more proud! 🏆 This recognition as one of the Best in Crofton 2025 is more than just an award; it’s a celebration of our entire ISF family. To our incredible clients and community—thank you for your trust, loyalty, and unwavering support. You inspire us every day with your dedication to movement, wellness, and personal growth. This honor is a reflection of the positive energy you bring to the studio and the way you champion your own health journeys. And the best part? We’re not slowing down.
A New Home for Strength & Grace
We're thrilled to share that Ischrya Soma Fitness is moving to a brand-new studio space. Expect the same mindful Pilates and Gyrotonic® sessions you love — now in a bigger, brighter environment designed to deepen your practice.
Doors open May 2026. We're located at Ischyra Soma Fitness Pilates & GYROTONIC® Wellness Center 1166 MD-3 (Crain Highway), Suite 105, Gambrills, MD 21054
UPCOMING WORKSHOPS
APRIL
Glow & Tone: Where Fitness Meets Radiance
🌟 Join Us for the Ultimate Wellness Journey! 🌟
Introducing "Glow & Tone: The Ultimate Wellness Experience" a day where fitness meets radiance!
📅 April 19, 2026 • 3 PM
What to expect:
Tone-focused fitness sessions
Skincare education
Red Light Therapy & facial demos
Recovery & body confidence insights
Raffles, perks, and exclusive offers
MAY
Footwork for Life: Balance, Agility & Everyday Strength
🧘♀️ Join Us for an Empowering Pilates Workshop! 🌟
Introducing "Footwork for Life: Balance, Agility, and Everyday Strength" a session focused on improving movement and strength through Pilates.
📅 May 17, 2026 • 10 AM – 12 PM
What to expect:
Improve balance, agility & everyday strength
Learn practical Pilates for daily life
Guided session with Pilates 804
Suitable for all levels
Engaging and energizing workshop experience
Footwork Through the Kinetic Chain: From Feet to Low Back
🎉 Join Us for an Advanced Pilates Workshop! 🌟
Introducing "Footwork Through the Kinetic Chain: From Feet to Low Back" a deep dive into lower body biomechanics and movement.
📅 May 17, 2026 • 1 PM – 3 PM
What to expect:
Explore foot mechanics and movement patterns
Understand the full kinetic chain connection
Enhance teaching knowledge and skills
Expert-led session with Pilates 804 & SomaphyX®
Ideal for instructors and advanced learners
Featured on Reignelle: Strength and Grace in Motion
Our brand was recently featured on Reignelle, where our work, mission, and impact in the wellness space were highlighted in detail. The article showcases our dedication to creating meaningful experiences that inspire confidence, strength, and balance. This recognition reflects our ongoing commitment to empowering individuals through mindful movement, intentional living, and a community built on support and growth.
Inside Ischyra Soma Fitness
An exclusive conversation with Eshael on movement, wellness, and studio life
