Newsroom
We’re Officially the Best in Crofton – 2025!
We are thrilled to announce that Ischyra Soma Fitness has been named the Best Pilates Studio in Crofton, Maryland for the fourth year in a row—and we couldn’t be more proud! 🏆 This recognition as one of the Best in Crofton 2025 is more than just an award; it’s a celebration of our entire ISF family. To our incredible clients and community—thank you for your trust, loyalty, and unwavering support. You inspire us every day with your dedication to movement, wellness, and personal growth. This honor is a reflection of the positive energy you bring to the studio and the way you champion your own health journeys. And the best part? We’re not slowing down.
JOIN US ON A WELLNESS CRUISE – May 2–7, 2026
This isn’t just a vacation. It’s a full-body reset.
We’re thrilled to announce that Eshael Johnson will be a featured teacher on an unforgettable wellness cruise hosted by Paula Marie of BlackGirlsDoPilates2! We’ll be sailing on Virgin Voyages’ Resilient Lady from Miami to Turks & Caicos, starting on National Pilates Day (May 2).
What’s Included:
- All meals (20+ top-rated eateries)
- Daily group fitness + Pilates classes
- Wi-Fi, entertainment, tips, essential drinks
- Adults-only (18+) environment = maximum relaxation!
Workshops
Cadillac Progressions
On Saturday, July 19, we welcomed Bonnie Grove, a Pilates Standard Teacher Trainer, for a special Pop-Up Workshop at Ischyra Soma Fitness. Participants explored Cadillac exercises, progressing from fundamental movements to advanced and athletic variations, with plenty of hands-on practice and teaching time. This engaging session also offered Two continuing education credits from both NPCP and The Pilates Standard.
The Barrels Workshop
Next at ISF: Dynamic Spine & Juicy Joints
Join us for our next specialty workshop at Ischyra Soma Fitness—The Barrels Workshop! Discover the benefits of Pilates barrel apparatus, designed to improve flexibility, strengthen your core, and open the body for better posture and mobility. This hands-on session will guide you through beginner to advanced exercises, with expert tips for modifying movements to meet your needs. Whether you’re looking to deepen your practice or try something new, this workshop offers a fun and supportive way to expand your Pilates skills.
October 19, 2025
Sign up here
